Episode 113

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Published on:

13th Aug 2024

The Midlife Male Blueprint | Greg Scheinman

From Crisis to Confidence

In this episode of the Dr. Gabrielle Lyon Show, Dr. Lyon engages in an insightful conversation with Greg Scheinman, a successful entrepreneur, coach, and the creator of the Midlife Male movement. Greg's journey is a testament to the fact that midlife doesn't have to be a crisis—it can be a time of transformation, growth, and renewed purpose.

Greg opens up about his personal struggles with burnout, unhealthy habits, and the societal pressures that many men face as they navigate their 40s and 50s. He discusses the pivotal moment that led him to re-evaluate his life and make significant changes to improve his health, mindset, and overall well-being. Through his Midlife Male movement, Greg is on a mission to help men redefine what success looks like in midlife, emphasizing the importance of mastering the "middle" and making small, consistent changes that lead to big results.




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Find Greg Scheinman at:

  • Website - https://midlifemale.com/
  • LinkedIn - https://www.linkedin.com/in/greg-scheinman-b442004/
  • Instagram - https://www.instagram.com/gregscheinman/
  • Podcast - https://podcasts.apple.com/ca/podcast/midlife-male-by-greg-scheinman/id1273389899


Check out Greg's book! - https://www.amazon.com/Midlife-Male-No-Bullshit-Healthier-Wealthier/dp/1637554176


Find me at:

  • Instagram - @drgabriellelyon
  • Tik Tok - @drgabriellelyon
  • Facebook - facebook.com/doctorgabriellelyon
  • YouTube - youtube.com/@DrGabrielleLyon


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About the Podcast

The Dr. Gabrielle Lyon Show
The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.